outdoor school

Conservation Column: Outdoor School—The True Elixir

Daffy’s elixir was a popular product sold in Britain in the 18th century. It promised to prevent or cure pretty much every ailment known to man, from lack of energy to “griping of the bowels.” Despite its popularity for over a century (later the recipe was found to be mostly brandy), few people today would be duped by its claim as “the choice drink of health.” But what if something like this were real? What if there was a relatively quick and inexpensive way to achieve the following health benefits for our children: stress reduction, prevention of mental health disorders including depression, decreased need for ADHD drugs, and improved attention spans? What if it also had been shown to lower the risk of smoking and substance abuse, boost serotonin (the feel-good neurotransmitter), increase levels of Vitamin D, result in better distance vision, and decrease the risk of obesity and other metabolic disorders associated with too much inactivity?